About a year ago I discovered Phillips blotting technique for properly cleaning your teeth and gums from plaque. I was so impressed with the results of this method, I wanted to write about how it’s done for a while now, but only now get a chance to focus on it fully.
Some may ask: “Why do I need Phillips blotting? I do regular oral cleaning and flossing, so wouldn’t it be redundant?” In order to answer this question fully, I would like to focus on what Phillips blotting technique is and how it is much better suited to be a complete oral health solution to any dental problem you may encounter. Read the rest of this entry »
A lot of people underestimate how important water is in their lives. They think if they drink 8 glasses a day, it’s just what the doctor ordered. Human body is 90% water for a baby and it drops down to 60-65% for elderly. Knowing this, would it make sense to drink pure high quality water every day? Unfortunately, for most people it’s not the case.
But it can be. All you do is to spend some time and money to get the process I describe in this post started and I guarantee you will enjoy healthier, more productive life. Read the rest of this entry »
It’s been a while since the last time I posted on this blog. I have a lot of good things for you in the future posts that will transform your health to the level you used to have when you were young. Can it be possible? Absolutely! It’s just a know-how and a personal discipline to follow through.
I want to talk to you about oil pulling, but not a regular oil pulling but using ozonated oils. For those who don’t know what oil pulling is let me tell you a little story first before I tell you all about it.
About 14 years ago I went to talk to a natural healer Vladimir from Russia. We had a lot to share: I talked to him about my experience with energy healing and the training I was going through to refine it. He is a smart guy with great wisdom to boot, and I remember he was showing me how he does iridology to diagnose his patients for health problems before they surface as a disease. Vladimir looked at my iris and said its basically clear but there are things developing that 20 years from now (I was 22 back then) will turn into a health problems related to my stomach. Then he said: “What do you know about oil pulling?” I was clueless. He said it’s one of the greatest natural therapies ever discovered and proceeded teaching me how to do it. Read the rest of this entry »
If you eat a lot of fresh fruits and vegetables like I do, you might be concerned with the amount of chemicals and parasites they come with from your local super-market or even a farmer’s market. That’s right- your organic produce you buy may not have as many poisons but still has so many microorganisms that you can’t afford not washing it thoroughly anymore.
To remove all the parasites and poisons from your vegetables and fruits, use these 3 safe but effective substances you may find in your house (don’t waist your money buying special products for this). Read the rest of this entry »