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Phillips blotting technique for teeth & gums

June 24th, 2009 Smile Posted in Living Naturally, Natural Remedies, Prevention | Comments Off

About a year ago I discovered Phillips blotting technique for properly cleaning your teeth and gums from plaque. I was so impressed with the results of this method, I wanted to write about how it’s done for a while now, but only now get a chance to focus on it fully.

Phillips blotting brush
Some may ask: “Why do I need Phillips blotting? I do regular oral cleaning and flossing, so wouldn’t it be redundant?” In order to answer this question fully, I would like to focus on what Phillips blotting technique is and how it is much better suited to be a complete oral health solution to any dental problem you may encounter. Read the rest of this entry »


Orgone energy, orgonite, generators & accumulators

March 11th, 2009 Smile Posted in energy, Spirituality | Comments Off

A lot of people are confused about what orgone is and how the term came into existence. There are a lot of products on the market today that claim to generate or accumulate orgone energy. Most of them are worthless pieces of junk and are not worth even a dollar, if you ask me. I mean, if you really think that a pyramid filled with metal shavings and quartz chunks is an orgone generator/accumulator then you deserve to part with your money. Better off, you should give your money to charity and you will receive a far greater benefit from it then putting a “pretty but worthless” copper filled “orgonite” on the table.

I compare current common orgone products to a car a retarded kid made out of cardboard. It has a shape like a car but that’s as far as it goes. You may ask: “How can you say that? I have an orgone pyramid and I definitely feel something”. My reply would be: “Sure, you would also feel something sitting in a cardboard car, but if you go and drive a real BMW, you would understand there is a world apart between a real orgone technology and a fake copper filled plastic.”

To make orgone producing materials you need a combination of two things. Metal of the right type and form and organic material of the right type and form. Read the rest of this entry »


Natural cures & treatments for asthma

January 23rd, 2009 Smile Posted in Natural Remedies | Comments Off

Asthma can be treated naturally rather than relying upon medication. You may have to try several of them though before you find the one that is right for your asthma needs. There are many reasons why people seek such natural treatments for it. For one, they don’t have to pay for expensive medications. Secondly, they don’t have to deal with adverse side effects that are commonly found with prescription medications.

For a fast response cures in case of an asthma attack, you can use certain household products you may have in your kitchen. A cup of strong coffee, 2 cans of Coca-cola or Red Bull or any soft drink with enough caffeine to keep you awake at night – you drink any one of the above because caffeine is a potent bronchodilator. Actually besides the caffeine, all those drinks contain 2 other major anti-asthmatic natural substances- theophylline and theobromine. Along with caffeine, they are perfect for opening/dilating the closing bronchial passages. A teaspoon of Heinz Apple Cider Vinegar is another perfect relief in case you experience an onset of an asthma attack. Read the rest of this entry »


Home remedies for teeth whitening

December 16th, 2008 Smile Posted in Natural Remedies | Comments Off

Everyone wants to have white sparkling teeth but unfortunately some of us are way too conscious when it comes to going to a dentist or buying one of those teeth whitening kits you use in the comfort of your own home. We would rather prepare our own teeth whitening home remedy and feel better about ourselves in the process.

Just like you, I’ve though about it myself for a long time now. To find a perfect solution to a problem a teeth whitening the natural way. Finally after some research into safe alternatives that won’t destroy your teeth in the long run, I discovered some natural methods that actually work. Read the rest of this entry »


How to master Kechari Mudra technique

March 28th, 2008 Smile Posted in Spirituality | No Comments »

Disclamer: Please consult your doctor before doing any of these practices. All this is for educational purposes, and if you are stupid enough to do it, do not blame others if you harm yourself in the process. You had been warned.

November 1st, 2005: Written by Victor….

My own story is less dramatic yet also a deepening of practice.

how to master kechari mudra methodAfter doing pranayama for over 20 years every day in the Iyengar tradition I felt a need to go farther. I had been curious about kechari for many years but found that although most serious yogis knew OF it, none had actually experienced it. After seeking this teaching online I finally found it on the advanced yoga practices website and began exploring. First of all I was able to get the tongue past the the uvula already (stage 2) but didn’t know anything beyond that. At this point I snipped the tongue once and stretched it every day. I found the ache of the snip to be uncomfortable for about a week and was reluctant to do it again. When that week was over I was able to get the tongue deep in trhe pharynx and decided that practice and stretching were all I needed. By holding the tongue with my hand (after drying it a bit) and just gently pulling out and left and right for awhile everyday (I did it while driving) I was able to easily get the frenum stretched to where I need it to be. Then I practiced keeping the tongue in the pharynx for much of my time exploring the inner geography there. It did feel that it completed a circuit like a 4th bandha that was misisng in my practice and has become an integral paret of my pranayma and meditation. Read the rest of this entry »


Deuterium detox & energized water

February 13th, 2008 Smile Posted in Living Naturally, Prevention | No Comments »

pure clear drinking waterA lot of people underestimate how important water is in their lives. They think if they drink 8 glasses a day, it’s just what the doctor ordered. Human body is 90% water for a baby and it drops down to 60-65% for elderly. Knowing this, would it make sense to drink pure high quality water every day? Unfortunately, for most people it’s not the case.

But it can be. All you do is to spend some time and money to get the process I describe in this post started and I guarantee you will enjoy healthier, more productive life.
Read the rest of this entry »


Ozonated Oil Pulling

February 6th, 2008 Smile Posted in Living Naturally, Natural Remedies, Prevention | No Comments »

It’s been a while since the last time I posted on this blog. I have a lot of good things for you in the future posts that will transform your health to the level you used to have when you were young. Can it be possible? Absolutely! It’s just a sesame oil pullingknow-how and a personal discipline to follow through.

I want to talk to you about oil pulling, but not a regular oil pulling but using ozonated oils. For those who don’t know what oil pulling is let me tell you a little story first before I tell you all about it.

About 14 years ago I went to talk to a natural healer Vladimir from Russia. We had a lot to share: I talked to him about my experience with energy healing and the training I was going through to refine it. He is a smart guy with great wisdom to boot, and I remember he was showing me how he does iridology to diagnose his patients for health problems before they surface as a disease. Vladimir looked at my iris and said its basically clear but there are things developing that 20 years from now (I was 22 back then) will turn into a health problems related to my stomach. Then he said: “What do you know about oil pulling?” I was clueless. He said it’s one of the greatest natural therapies ever discovered and proceeded teaching me how to do it. Read the rest of this entry »


Natural treatment & removal of warts

July 30th, 2007 Smile Posted in Natural Remedies | No Comments »

A picture of a wartSo, you want to know how to get rid of warts? Read on and I will show you many natural ways to do it without reserving to conventional treatments.

The medical term for that little thing growing on your hands, feet, face, genitals and other parts is Verruca Vulgaris (Imagine that?). Human Papillomavirus (HPV) causes warts and, if you want to count, there are over 100 types of HPV types of viruses. Depending on the type, you will have the mole appear on your genital, anal (rectal), oral (viral) areas.

Warts are extremely contagious and can be easily passed from person to person if they touch them, or if on genitals, through vaginal, anal, or oral intercourse. Read the rest of this entry »