About a year ago I discovered Phillips blotting technique for properly cleaning your teeth and gums from plaque. I was so impressed with the results of this method, I wanted to write about how it’s done for a while now, but only now get a chance to focus on it fully.

Some may ask: “Why do I need Phillips blotting? I do regular oral cleaning and flossing, so wouldn’t it be redundant?” In order to answer this question fully, I would like to focus on what Phillips blotting technique is and how it is much better suited to be a complete oral health solution to any dental problem you may encounter. Read the rest of this entry »



































A lot of people are confused about what orgone is and how the term came into existence. There are a lot of products on the market today that claim to generate or accumulate orgone energy. Most of them are worthless pieces of junk and are not worth even a dollar, if you ask me. I mean, if you really think that a pyramid filled with metal shavings and quartz chunks is an orgone generator/accumulator then you deserve to part with your money. Better off, you should give your money to charity and you will receive a far greater benefit from it then putting a “pretty but worthless” copper filled “orgonite” on the table.
Asthma can be treated naturally rather than relying upon medication. You may have to try several of them though before you find the one that is right for your asthma needs. There are many reasons why people seek such natural treatments for it. For one, they don’t have to pay for expensive medications. Secondly, they don’t have to deal with adverse side effects that are commonly found with prescription medications.
Everyone wants to have white sparkling teeth but unfortunately some of us are way too conscious when it comes to going to a dentist or buying one of those teeth whitening kits you use in the comfort of your own home. We would rather prepare our own teeth whitening home remedy and feel better about ourselves in the process.
After doing pranayama for over 20 years every day in the Iyengar tradition I felt a need to go farther. I had been curious about kechari for many years but found that although most serious yogis knew OF it, none had actually experienced it. After seeking this teaching online I finally found it on the advanced yoga practices website and began exploring. First of all I was able to get the tongue past the the uvula already (stage 2) but didn’t know anything beyond that. At this point I snipped the tongue once and stretched it every day. I found the ache of the snip to be uncomfortable for about a week and was reluctant to do it again. When that week was over I was able to get the tongue deep in trhe pharynx and decided that practice and stretching were all I needed. By holding the tongue with my hand (after drying it a bit) and just gently pulling out and left and right for awhile everyday (I did it while driving) I was able to easily get the frenum stretched to where I need it to be. Then I practiced keeping the tongue in the pharynx for much of my time exploring the inner geography there. It did feel that it completed a circuit like a 4th bandha that was misisng in my practice and has become an integral paret of my pranayma and meditation.
A lot of people underestimate how important water is in their lives. They think if they drink 8 glasses a day, it’s just what the doctor ordered. Human body is 90% water for a baby and it drops down to 60-65% for elderly. Knowing this, would it make sense to drink pure high quality water every day? Unfortunately, for most people it’s not the case.
know-how and a personal discipline to follow through.
So, you want to know how to get rid of warts? Read on and I will show you many natural ways to do it without reserving to conventional treatments.